Yoga with Bardia Jungle safari
$1400 / Per Couple
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Duration
4 Nights 5 Days
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Location
Bardia National Park
Yoga with Bardia Jungle safari
Itinerary
Day 1 Welcome Drink & Allocate the Room .
Introduction to yoga as a healthy lifestyle.
First practical hatha yoga class: we will learn very basic postures and breathing techniques.
Today the aim is to unwind, de-stress and open our mind & body to receive more yoga in the following days.
Day 2 Full Day Jungle walking tour
Waking up with yoga: an early morning energizing session.
Yoga and diet: Suggestions for exuberant life. Full Day Jungle walking tour You will enjoy in the nature of Bardia National Park for Jungle safari with your expert naturalist for tiger tracking tour at Bardia national park.
Evening meditation or yoga nidra
Day 3 Jeep safari tour to Bardia national park
Yoga for back pain: how to improve spinal health with few simple exercises (morning practical class)
Pranayama: control your energies with breath.
Jeep safari tour to Bardia national park for wildlife sightseeing . Our Main target of our safari tour at Bardia national park will capture the Big Game animals , Royal Bengal Tiger , Wild Elephant , Leopard , Bear & Rhino .
Evening meditation or yoga nidra
Day 4 Jeep safari tour to Bardia national park
Morning hatha yoga for balance.
Yoga and flexibility: how to keep the body and mind young.
Today Its Free Day You can relax on your own or Our Naturalist will take you to village sides for Sightseeing and know more about the tharus.
Evening meditation and reflex ions on everything learned.
Day 5 Departure
Morning yoga: self practice under the supervision of the teacher
Questions and answers
You can customize your trip according to your budget & time .
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