Yoga and Wildlife Tour in Bardia

Yoga with Bardia Jungle safari

Reconnect with yourself and nature on our unique 4-night Yoga and Wildlife Tour in Bardia National Park. This rejuvenating experience blends the serenity of daily yoga and meditation sessions with the excitement of exploring Nepal’s most pristine jungle. Begin your mornings with guided yoga in peaceful surroundings, followed by thrilling wildlife activities including jungle walks, tiger tracking, and jeep safaris. Discover the natural beauty of Bardia while nurturing your mind, body, and soul. Whether you’re a yoga enthusiast or a curious beginner, this tour offers a perfect balance of wellness, adventure, and authentic cultural encounters.

Itinerary

Day 1 Welcome Drink & Allocate the Room .

Introduction to yoga as a healthy lifestyle.

First practical hatha yoga class: we will learn very basic postures and breathing techniques.

Today the aim is to unwind, de-stress and open our mind & body to receive more yoga in the following days.

Day 2 Full Day Jungle walking tour

Waking up with yoga: an early morning energizing session.

Yoga and diet: Suggestions for exuberant life. Full Day Jungle walking tour You will enjoy in the nature of Bardia National Park for Jungle safari with your expert naturalist for tiger tracking tour at Bardia national park.

Evening meditation or yoga nidra

Day 3 Jeep safari tour to Bardia national park

Yoga for back pain: how to improve spinal health with few simple exercises (morning practical class)

Pranayama: control your energies with breath.

Jeep safari tour to Bardia national park for wildlife sightseeing . Our Main target of our safari tour at Bardia national park will capture the Big Game animals , Royal Bengal Tiger , Wild Elephant , Leopard , Bear & Rhino .

Evening meditation or yoga nidra